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STRENGTH TRAINING

Strength Training Schedule
Dumbbells

Summer strength training starts June 16th. We have two sessions,

Morning at 8-9:30 AM or the Evening from 4 to 5:30 PM. 

Workouts will continue to be Monday, Tuesday, Thursday, and Friday. All athletes who want to play football in the fall must attend either morning or evening.

There will also be NO WORKOUTS from July 4 to July 8.

Training Will Be In The Weightroom at the High School. 

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Iron Indian

We have finished our season quarter 1 Iron Indian. Our student-athletes have been working hard, laying the foundation throughout the off-season program. Our winners who earned Iron Indian Honors this year are:

Raymeek Roberts

Darius Cummings

Travis Creese

Zach McGough

Blaydon Blake

DJ Anthony

Jacob Sosa

Michael Pritchett

Gabe Keyser

Collin Fulks

Avery Sudina

Tyler Opsahl

Evan England

Garrette Kirby

Luke Keefer

Davell Carter

Sean Holland

 

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